Thursday, 09 May 2024
The 20-20-20 rule is a recommendation designed to counteract the negative effects of staring at digital screens for prolonged periods. The premise is simple: Every 20 minutes, look away from the screen and focus on something at least 20 feet away for at least 20 seconds. This practice helps relax the eye muscles and reduce eye strain.
Thursday, 02 May 2024
Iris heterochromia is a rare eye condition in which a person has irises of different colors. This can manifest itself in several ways, from having one eye of a different color than the other, to having sectors of the iris with different colors in the same eye.
Thursday, 25 April 2024
In the digital age, our prolonged exposure to screens on devices such as computers, phones and tablets can cause dry eyes, a syndrome that results in symptoms such as burning, itching and blurred vision. When we focus on screens, we tend to blink less frequently, which reduces the distribution of tears and increases their evaporation.
Thursday, 18 April 2024
Botulinum toxin has revolutionized the field of aesthetic medicine by offering a versatile and effective solution for a variety of appearance and health concerns. Although it is often associated with the reduction of wrinkles and expression lines, its application goes further, providing both aesthetic and therapeutic benefits.
Thursday, 11 April 2024
Allergic conjunctivitis is a common condition that affects the eyes due to an allergic reaction to certain substances in the environment. This inflammatory condition affects the transparent membrane that covers the white part of the eye and the inside of the eyelids, known as the conjunctiva. Although it is generally not serious, it can cause significant discomfort and affect the quality of life of those who suffer from it.
Thursday, 04 April 2024
Bacterial conjunctivitis is an inflammation of the conjunctiva, the transparent membrane that lines the inside of the eyelid and the white part of the eye. This inflammation is caused by bacteria that infect the surface of the eye, causing redness, eye discharge, and discomfort.
Thursday, 28 March 2024
Holy Week is not only a time of deep religious reflection, but also a time to enjoy the beautiful beaches, spas and swimming pools that our country offers. However, spending long hours under the tropical sun can present challenges for eye health. Here are some tips to take care of your eyes while you immerse yourself in the crystal clear waters and enjoy the beach atmosphere.
Thursday, 21 March 2024
Glaucoma is a chronic eye disease that affects the optic nerve and can lead to vision loss. It is often called "the silent thief of sight" because it usually progresses without obvious symptoms until vision loss is significant. Given its impact on quality of life, it is crucial to distinguish between myths and truths about glaucoma for a better understanding and management of this disease. Here we are going to demystify some common misconceptions.
Thursday, 14 March 2024
Our eyes are an invaluable tool that we constantly use in our daily lives. However, we often fall into patterns of behavior that can harm eye health in the long term. In this article, we'll explore some common mistakes people make with their eyes and provide tips on how to avoid them to maintain healthy vision.
Thursday, 07 March 2024
Ocular nevus, also known as conjunctival nevus or intraocular nevus, is a common eye condition that involves the presence of a mole or pigmented lesion in the eye. Although it may seem unusual to have moles in this sensitive area, ocular nevi are generally benign and do not pose a significant threat to eye health.
Thursday, 29 February 2024
Eye health is a crucial aspect of our overall well-being, but it is often overlooked in our daily routine. With the rise of digital screens and modern lifestyles, it is essential to adopt practices that promote long-term eye health. Here we present five tips to maintain good visual health:
Thursday, 22 February 2024
Cataracts are a common eye condition that affects millions of people around the world. They are characterized by the opacity of the crystalline lens, the natural lens of the eye, causing cloudy and blurred vision. Although cataracts are generally associated with aging, there are several factors that can accelerate their appearance. Understanding these factors is essential to take preventive measures and maintain eye health over time.
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