Take care of your vision from Sahara dust

15 June 2023

The Sahara dust phenomenon has become a recurrent problem in several regions of the world, including the Dominican Republic and other areas near the Atlantic. This dust, composed of mineral particles and other elements transported by the wind from the Sahara desert, can have a significant impact on human health. One of the most affected aspects is visual health, as this dust can cause irritation, dryness and other eye problems. In this blog we mention some practical tips to protect your eyes and take care of your vision when faced with its presence in the environment.

1. Keep your eyes hydrated:

Sahara dust tends to reduce the humidity in the environment, which can lead to dry eyes. It is essential to keep your eyes hydrated to counteract this. Use artificial tears or lubricating drops recommended by your ophthalmologist to keep your eyes moisturized. Apply the drops as directed and, in case of discomfort or persistent irritation, consult a specialist.

2. Wear protective eyewear:

When you are in areas affected by Sahara dust, it is advisable to wear protective goggles, preferably with light filters and UV protection. These goggles will help prevent dust particles from entering your eyes, reducing irritation and discomfort. Look for goggles that completely cover your eyes and provide a proper fit to prevent particle entry.

3. Avoid rubbing your eyes:

Although Sahara dust can cause discomfort and itchy eyes, it's important to resist the temptation to rub them, which could worsen irritation and potentially cause injury. Instead, try blinking more frequently to stimulate the production of natural tears to help remove dust particles. If irritation persists, use the artificial tears mentioned above.

4. Clean your eyes properly:

If you feel the presence of dust in your eyes, rinse them gently with clean water. Avoid using chlorinated water, as it may cause further irritation. You can use sterile saline solutions to clean your eyes, which are available at most pharmacies. Always wash your hands before touching your eyes to avoid infection.

5. Keep your indoor spaces clean:

When Sahara dust is present outdoors, it can also enter indoor spaces through doors, windows and ventilation systems. To protect your eyes and your overall health, be sure to keep your indoor spaces clean. Use air filters in your home or workplace to reduce the entry of dust particles. Also, regularly clean surfaces and use a damp cloth to remove dust accumulated on furniture and other areas.